Charlotte Fitness Bootcamps

Yes! Its time to talk about shoe wear…again.  Most people do not realize it but the shoes you wear have a huge impact on your day to day life.  If your an athlete the amount of damage you can provide with the wrong shoes is detrimental to your athletic ability.  With that said here is an interesting article on sandles…check it out

http://arthritis.about.com/od/foot/a/flip-flops.htm

Live with Strength!

Bobby Robinson

They live with strength!  That’s right Bobby Robinson here bringing you the latest training video from Rhymer Fitness.  In this video Jason Rhymer leads several ladies in many of our woman’s only bootcamps through some amazing fitness challenges!

Enjoy and Live with Strength!

Bobby Robinson