Post-Thanksgiving Boot Camp!
Tuesday, November 24th, 2009
After you load up on a ton of calories as you celebrate life with friends and family (I’m actually not opposed to this like some coaches!), and after you shop from 3am to 8am Friday morning…
Join us for an awesome “Thanksgiving Recovery Workout”! All of the details are in the PR below:
Rhymer Fitness Announces Post-Thanksgiving Boot Camp
Fun fitness event to reduce the guilt of holiday gluttony
FOR IMMEDIATE RELEASE Contact: Jason Rhymer
November 24, 2009 704-661-5301
CHARLOTTE, N.C. – Eat too much on Thanksgiving? Black Friday got you feeling blue?
Jason Rhymer of Rhymer Fitness is offering a free, “Thanksgiving Recovery Boot Camp” on Friday, Nov. 27 from 9 – 10 a.m. at Myers Park United Methodist Church in the parking lot on Queens Rd.
For just a donation, or proof of a donation, to Second Harvest Food Bank, adults will be able to participate in exercises to help burn off some of those excess calories consumed the previous day.
Some of the workouts will include “turkey get-ups” and stuffing-stopper push-ups.
“There’s no better way to reduce the guilt associated with overeating on Thanksgiving than by getting a good workout,” said Rhymer, president of Rhymer Fitness. “This will be a fun way to negate the effects of too much gravy, but most importantly, it will also help others enjoy the season, too.”
Anyone interested in participating should show up at the Queens Rd. parking lot at Myers Park United Methodist Church at 9 a.m. on Nov. 27. All fitness levels welcome and appropriate shoes and clothing are required. Children are welcome to attend with parents. For more information, please visit charlottefitnessbootcamps.com.
About Rhymer Fitness
Rhymer Fitness offers personal training and fitness consulting in Charlotte, North Carolina. Drawing on science, faith and the creativity of our trainers’ personal and fitness backgrounds, we meet the physical, spiritual and social needs of our clients.
